Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 67.1
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 289.5 mg
Potassium 276.0 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.9 g
Sugars 2.8 g
Protein 2.2 g
Vitamin A 30.2 %
Vitamin B-12 0.1 %
Vitamin B-6 7.4 %
Vitamin C 21.9 %
Vitamin D 1.7 %
Vitamin E 3.5 %
Calcium 4.3 %
Copper 8.2 %
Folate 3.5 %
Iron 6.8 %
Magnesium 4.2 %
Manganese 9.4 %
Niacin 6.3 %
Pantothenic Acid 3.6 %
Phosphorus 3.7 %
Riboflavin 4.8 %
Selenium 2.1 %
Thiamin 4.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome Marinara Sauce

View the full Awesome Marinara Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome Marinara Sauce

21 calories of Crushed Tomatoes, (66.17 grams)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

2 calories of Onions, raw, (0.04 large)

2 calories of Red Wine, (0.08 fl oz)

2 calories of Mushrooms, fresh, (0.50 medium)

2 calories of Garlic, (0.42 cloves)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)


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