Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 412.1
Total Fat 33.6 g
Saturated Fat 17.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 10.3 g
Cholesterol 506.5 mg
Sodium 159.3 mg
Potassium 386.0 mg
Total Carbohydrate 15.5 g
Dietary Fiber 6.5 g
Sugars 3.5 g
Protein 15.0 g
Vitamin A 282.4 %
Vitamin B-12 18.5 %
Vitamin B-6 11.5 %
Vitamin C 11.4 %
Vitamin D 20.7 %
Vitamin E 11.8 %
Calcium 18.3 %
Copper 7.3 %
Folate 16.0 %
Iron 25.5 %
Magnesium 11.2 %
Manganese 80.3 %
Niacin 2.6 %
Pantothenic Acid 17.3 %
Phosphorus 25.3 %
Riboflavin 37.1 %
Selenium 45.2 %
Thiamin 7.2 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin custard

View the full Pumpkin custard Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin custard

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

144 calories of Egg, fresh, whole, raw, (2 large)

27 calories of Pumpkin, canned, without salt, (0.33 cup)

12 calories of Cinnamon, ground, (2 tsp)

12 calories of Nutmeg, ground, (1 tsp)

7 calories of Cloves, ground, (1 tsp)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (1 serving)


No nutrition or calorie comments found.