Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 252.2
Total Fat 10.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 2.6 g
Cholesterol 8.9 mg
Sodium 566.3 mg
Potassium 83.7 mg
Total Carbohydrate 34.1 g
Dietary Fiber 1.7 g
Sugars 7.8 g
Protein 7.3 g
Vitamin A 27.3 %
Vitamin B-12 3.2 %
Vitamin B-6 3.1 %
Vitamin C 35.7 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 7.3 %
Copper 1.6 %
Folate 18.3 %
Iron 3.4 %
Magnesium 1.7 %
Manganese 1.7 %
Niacin 11.6 %
Pantothenic Acid 2.0 %
Phosphorus 4.3 %
Riboflavin 13.7 %
Selenium 2.6 %
Thiamin 23.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

107 calories of Wacky Mac Veggie Spiral Noodles, (1.07 oz)

77 calories of Italian Salad dressing, (0.07 cup)

28 calories of Feta Cheese, (0.07 cup, crumbled)

27 calories of Old Dutch Sweet and Sour Dressing, (1.07 tbsp)

7 calories of Broccoli Slaw, raw--no dressing (Eat Smart Brand), (0.80 oz)

5 calories of Black Olives, (6.67 grams)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

2 calories of Bell Pepper, Red (2.5" dia; whole), (0.07 serving)


No nutrition or calorie comments found.