Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.3 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 272.9 mg |
| Potassium | 325.3 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 5.3 g |
| Protein | 4.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 167.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.8 % |
| Copper | 3.2 % |
| Folate | 25.0 % |
| Iron | 4.7 % |
| Magnesium | 5.2 % |
| Manganese | 16.8 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 7.3 % |
| Riboflavin | 7.1 % |
| Selenium | 1.6 % |
| Thiamin | 6.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caramelized Cauliflower
View the full Caramelized Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caramelized Cauliflower
52 calories of Cauliflower, cooked, (226.67 grams)
26 calories of Becel light margerine, (1.50 tsp)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ground Cayanne Pepper, (0.02 tsp)
Calories per serving of Caramelized Cauliflower
52 calories of Cauliflower, cooked, (226.67 grams)
26 calories of Becel light margerine, (1.50 tsp)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ground Cayanne Pepper, (0.02 tsp)
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