Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 26.3 mg |
| Sodium | 118.3 mg |
| Potassium | 1,168.3 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 18.2 g |
| Sugars | 2.5 g |
| Protein | 27.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 16.9 % |
| Copper | 3.8 % |
| Folate | 4.3 % |
| Iron | 34.3 % |
| Magnesium | 6.6 % |
| Manganese | 10.2 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.3 % |
| Riboflavin | 3.9 % |
| Selenium | 12.4 % |
| Thiamin | 4.4 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
120 calories of Navy Beans, Great Value - dries, (1.60 oz)
120 calories of Great Northern Beans-Great Value- dried, (1.60 oz)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
5 calories of Cumin seed, (0.20 tbsp)
4 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.10 leek)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Old El Paso Chopped Green Chile, (0.80 tbsp)
2 calories of Garlic, (0.40 tsp)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Rosemary, dried, (0.10 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Cilantro, raw, (0.80 tbsp)
Calories per serving of White Chicken Chili
120 calories of Navy Beans, Great Value - dries, (1.60 oz)
120 calories of Great Northern Beans-Great Value- dried, (1.60 oz)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
5 calories of Cumin seed, (0.20 tbsp)
4 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.10 leek)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Old El Paso Chopped Green Chile, (0.80 tbsp)
2 calories of Garlic, (0.40 tsp)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Rosemary, dried, (0.10 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Cilantro, raw, (0.80 tbsp)
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