Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 478.4
Total Fat 33.5 g
Saturated Fat 14.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 14.9 g
Cholesterol 67.5 mg
Sodium 1,391.8 mg
Potassium 522.0 mg
Total Carbohydrate 25.8 g
Dietary Fiber 2.7 g
Sugars 7.0 g
Protein 17.7 g
Vitamin A 17.9 %
Vitamin B-12 28.4 %
Vitamin B-6 10.7 %
Vitamin C 45.8 %
Vitamin D 8.7 %
Vitamin E 2.3 %
Calcium 18.0 %
Copper 12.0 %
Folate 4.0 %
Iron 11.9 %
Magnesium 12.4 %
Manganese 34.7 %
Niacin 16.0 %
Pantothenic Acid 5.3 %
Phosphorus 30.0 %
Riboflavin 14.1 %
Selenium 23.7 %
Thiamin 7.1 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice & Cheesy Weiners

View the full Spanish Rice & Cheesy Weiners Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice & Cheesy Weiners

297 calories of Hot Dog, beef, (2 frankfurter (5 in long X 3/4 in dia, 10 per lb))

76 calories of Cheddar Cheese, (0.67 oz)

71 calories of Brown Rice, long grain, (0.33 cup)

17 calories of V8 Vegetable Juice, Low Sodium, (2.67 oz)

11 calories of Onion Raw 1 cup chopped, (26.67 serving)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Boullion Cube, Chicken, McCormick, (0.17 serving)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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