Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.9 mg |
| Sodium | 878.9 mg |
| Potassium | 493.9 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.5 g |
| Protein | 15.6 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 27.6 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 10.4 % |
| Vitamin D | 8.0 % |
| Vitamin E | 2.3 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 0.2 % |
| Iron | 4.1 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.0 % |
| Selenium | 56.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Tuna Sandwiches
View the full Mediterranean Tuna Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Tuna Sandwiches
120 calories of Pugliese Artisan Bread, Albertsons, (57 gram(s))
48 calories of Starkist Chunk Light Tuna in Water Packet, (1.60 oz)
40 calories of Sun dried tomatoes, Mariani, (0.50 oz)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Mediterranean Tuna Sandwiches
120 calories of Pugliese Artisan Bread, Albertsons, (57 gram(s))
48 calories of Starkist Chunk Light Tuna in Water Packet, (1.60 oz)
40 calories of Sun dried tomatoes, Mariani, (0.50 oz)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Pepper, black, (0.25 dash)
Calories in Similar Recipes
- The oldest diner sandwich in the book becomes a great summer meal when you make it live up to its name—cook...
Nutrition & Calorie Comments