Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.7 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 50.0 mg |
| Sodium | 226.9 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.2 g |
| Protein | 28.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.6 % |
| Copper | 2.1 % |
| Folate | 2.4 % |
| Iron | 1.8 % |
| Magnesium | 1.7 % |
| Manganese | 2.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Tuna Salad
View the full Thai Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Tuna Salad
120 calories of Trader Joe's Solid White Tuna in Water (drained), (112 gram(s))
45 calories of Trader Joe's Roasted & Unsalted Peanuts, (7 gram(s))
40 calories of Olive Oil, (1 1tsp)
8 calories of Lime Juice, (1 fl oz)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Ginger Root, (3 tsp)
1 calories of Crushed Red Pepper Flakes, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Salt, (1 dash)
Calories per serving of Thai Tuna Salad
120 calories of Trader Joe's Solid White Tuna in Water (drained), (112 gram(s))
45 calories of Trader Joe's Roasted & Unsalted Peanuts, (7 gram(s))
40 calories of Olive Oil, (1 1tsp)
8 calories of Lime Juice, (1 fl oz)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Ginger Root, (3 tsp)
1 calories of Crushed Red Pepper Flakes, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Cilantro, raw, (3 tbsp)
0 calories of Salt, (1 dash)
Nutrition & Calorie Comments