Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.8 mg |
| Potassium | 522.0 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 11.7 g |
| Protein | 4.5 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.8 % |
| Copper | 5.6 % |
| Folate | 9.6 % |
| Iron | 4.6 % |
| Magnesium | 7.9 % |
| Manganese | 13.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 7.0 % |
| Riboflavin | 4.1 % |
| Selenium | 1.4 % |
| Thiamin | 6.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hippie's Low Sodium Ratatouille
View the full Hippie's Low Sodium Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hippie's Low Sodium Ratatouille
50 calories of Trader Giotto's Organic No-Salt-Added Low-Fat Marinara Sauce, (0.50 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
9 calories of Celery, cooked, (0.33 cup, diced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Zucchini, baby, (33.33 grams)
4 calories of Grape Tomatoes (3 oz; about 12 tomatoes), (0.17 serving)
Calories per serving of Hippie's Low Sodium Ratatouille
50 calories of Trader Giotto's Organic No-Salt-Added Low-Fat Marinara Sauce, (0.50 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
9 calories of Celery, cooked, (0.33 cup, diced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Zucchini, baby, (33.33 grams)
4 calories of Grape Tomatoes (3 oz; about 12 tomatoes), (0.17 serving)