Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 70.8
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 617.0 mg
Potassium 173.7 mg
Total Carbohydrate 13.0 g
Dietary Fiber 4.7 g
Sugars 6.6 g
Protein 3.5 g
Vitamin A 85.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 112.1 %
Vitamin D 3.3 %
Vitamin E 1.1 %
Calcium 2.8 %
Copper 5.8 %
Folate 3.4 %
Iron 4.5 %
Magnesium 2.3 %
Manganese 5.8 %
Niacin 4.6 %
Pantothenic Acid 3.5 %
Phosphorus 3.0 %
Riboflavin 6.8 %
Selenium 2.5 %
Thiamin 0.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Tomato Vegetable Soup

View the full Vegan Tomato Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Tomato Vegetable Soup

28 calories of Pomi Strained Tomatoes No Salt, (115.38 gram(s))

10 calories of Better than Bouillon-No Chicken, (0.69 tsp)

8 calories of Carrots, raw, (0.31 medium)

7 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.23 serving)

6 calories of Onions, raw, (0.15 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.15 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Mushrooms, fresh, (17.38 grams)

3 calories of Imagine Organic No Chicken Broth, (0.27 cup)

0 calories of Water, tap, (0.77 cup (8 fl oz))


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