Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 178.2
Total Fat 23.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 78.2 mg
Sodium 690.4 mg
Potassium 41.1 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 20.6 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.7 %
Copper 0.3 %
Folate 0.8 %
Iron 3.6 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.7 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

94 calories of Kirkland Canned Chicken, (3.13 oz)

52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)

6 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.25 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


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