Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 23.7 g
  • Cholesterol: 78.2 mg
  • Sodium: 690.4 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Chicken Salad calories by ingredient


Introduction

Yummy chicken salad low in fat and cals. Yummy chicken salad low in fat and cals.
Number of Servings: 8

Ingredients

    Kirkland canned chicken breast, Manzanilla olives, red onion, celery, Kraft Lite Mayo.

Directions

Dice all veggies, drain chicken and mix together. Can be served on either a salad (Keith's Lite raspberry walnut dressing is wonderful) over a bed of fresh field greens or as a sandwich. Makes 8 1/2 Cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ZERBIT.