Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.4 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.1 mg |
| Potassium | 1,725.4 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 10.6 g |
| Sugars | 1.5 g |
| Protein | 10.4 g |
| Vitamin A | 67.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 133.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.6 % |
| Copper | 8.0 % |
| Folate | 11.9 % |
| Iron | 16.5 % |
| Magnesium | 9.0 % |
| Manganese | 20.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.6 % |
| Selenium | 2.0 % |
| Thiamin | 9.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Eggplant Lasagna (no noodles)
View the full Vegan Eggplant Lasagna (no noodles) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Eggplant Lasagna (no noodles)
146 calories of Whole Grain Sourdough Bread (16 slice loaf), (1.50 serving)
120 calories of Goya Extra Virgin Olive Oil, (1 tbsp)
75 calories of roma tomatoe, (3 serving)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
7 calories of Garlic, (1.50 cloves)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
Calories per serving of Vegan Eggplant Lasagna (no noodles)
146 calories of Whole Grain Sourdough Bread (16 slice loaf), (1.50 serving)
120 calories of Goya Extra Virgin Olive Oil, (1 tbsp)
75 calories of roma tomatoe, (3 serving)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
7 calories of Garlic, (1.50 cloves)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))