Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 81.0
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 56.9 mg
Potassium 49.1 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.5 g
Sugars 6.7 g
Protein 1.7 g
Vitamin A 3.1 %
Vitamin B-12 5.6 %
Vitamin B-6 8.4 %
Vitamin C 2.1 %
Vitamin D 3.9 %
Vitamin E 4.0 %
Calcium 2.2 %
Copper 1.9 %
Folate 1.5 %
Iron 2.5 %
Magnesium 2.3 %
Manganese 12.3 %
Niacin 0.3 %
Pantothenic Acid 1.2 %
Phosphorus 3.1 %
Riboflavin 3.2 %
Selenium 1.4 %
Thiamin 2.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Peanut Butter & Oatmeal Cookies

View the full Apple, Peanut Butter & Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Peanut Butter & Oatmeal Cookies

18 calories of Smart Balance Buttery Spread, (0.22 tbsp)

17 calories of Trader Joe's- Better'n Peanut Butter, (0.33 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

11 calories of Brown Sugar, (0.02 cup, unpacked)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.03 tsp)


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