Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 387.1
Total Fat 12.4 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 99.5 mg
Sodium 1,036.5 mg
Potassium 555.3 mg
Total Carbohydrate 38.5 g
Dietary Fiber 6.0 g
Sugars 9.5 g
Protein 33.9 g
Vitamin A 19.9 %
Vitamin B-12 8.7 %
Vitamin B-6 10.3 %
Vitamin C 19.4 %
Vitamin D 2.5 %
Vitamin E 9.5 %
Calcium 27.3 %
Copper 9.8 %
Folate 23.2 %
Iron 15.5 %
Magnesium 6.4 %
Manganese 9.9 %
Niacin 18.6 %
Pantothenic Acid 2.3 %
Phosphorus 15.8 %
Riboflavin 20.8 %
Selenium 11.9 %
Thiamin 22.8 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

102 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1.13 oz)

85 calories of Ground Beef 93% Lean, (2 oz)

80 calories of cheese, mozzarella, part-skim, shredded, Kroger, 1/4 cup, (1 serving)

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

35 calories of Tomato Paste, (0.25 can (6 oz))

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Onions, raw, (0.19 cup, chopped)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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