Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 169.3 mg |
| Potassium | 969.7 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.9 g |
| Protein | 24.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 72.8 % |
| Vitamin C | 96.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 21.4 % |
| Copper | 3.8 % |
| Folate | 4.3 % |
| Iron | 19.3 % |
| Magnesium | 13.4 % |
| Manganese | 106.8 % |
| Niacin | 45.3 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 31.3 % |
| Riboflavin | 4.8 % |
| Selenium | 38.5 % |
| Thiamin | 5.1 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Spicy Chicken
View the full Baked Spicy Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Spicy Chicken
149 calories of Garlic, (1 clove)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
49 calories of Fingerling potato medley - Wegman's, (0.50 cup)
17 calories of Onions, raw, (0.38 cup, sliced)
8 calories of Lime Juice, (0.13 cup)
5 calories of Sriracha Hot Chili Sauce, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
Calories per serving of Baked Spicy Chicken
149 calories of Garlic, (1 clove)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
49 calories of Fingerling potato medley - Wegman's, (0.50 cup)
17 calories of Onions, raw, (0.38 cup, sliced)
8 calories of Lime Juice, (0.13 cup)
5 calories of Sriracha Hot Chili Sauce, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)