Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 188.2
Total Fat 8.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 43.7 mg
Sodium 359.9 mg
Potassium 152.0 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.2 g
Sugars 1.4 g
Protein 14.5 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 15.1 %
Copper 0.3 %
Folate 0.5 %
Iron 9.0 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Meat Lasagna

View the full Mexican Meat Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meat Lasagna

60 calories of Cheddar/Jack Cheese Shredded (Kirkland Signature), (0.18 cup)

55 calories of Ground Turkey Fresh Lean 93/7 (Kroger), (1.37 oz)

32 calories of White Corn Tortilla (Tortillas Mexico) 2 tortillas, (0.36 serving)

27 calories of Bush's Black Beans - Reduced Sodium, (0.13 cup)

6 calories of Tomato Sauce (Kroger Value), (0.07 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.09 cup)

2 calories of Orange Bell Pepper (1 large), (0.04 serving)


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