Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 103.7
Total Fat 6.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 17.0 mg
Sodium 81.4 mg
Potassium 178.0 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.8 g
Sugars 3.5 g
Protein 2.3 g
Vitamin A 67.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 93.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 7.0 %
Copper 2.0 %
Folate 1.7 %
Iron 3.5 %
Magnesium 2.1 %
Manganese 1.9 %
Niacin 1.1 %
Pantothenic Acid 1.7 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 0.2 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pesto Dip and Veggies

View the full Creamy Pesto Dip and Veggies Recipe & Instructions
Submitted by: CHUCKLES0719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pesto Dip and Veggies

390 calories of Muir Glen Organic Fire Roasted diced tomatoes 130g=1/2cup, (6.50 cup)

48 calories of Hiland Sour Cream, (1.60 tbsp)

26 calories of Members Mark« pesto, (0.40 tbsp)

8 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.10 cup)

8 calories of Carrots, raw, (0.30 medium)

5 calories of Burpless cucumber, medium 6 3/8 to 8 ╝ inches, (0.20 serving)

3 calories of Bell Pepper, Sweet Green medium, (0.10 serving)

3 calories of Bell Pepper, Sweet Red Medium, (0.10 serving)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))


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