Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 139.4 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 154.3 mg |
Potassium | 214.1 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 2.7 g |
Sugars | 10.3 g |
Protein | 3.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 3.9 % |
Vitamin D | 0.7 % |
Vitamin E | 1.0 % |
Calcium | 3.2 % |
Copper | 3.5 % |
Folate | 2.3 % |
Iron | 4.7 % |
Magnesium | 3.7 % |
Manganese | 5.0 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.8 % |
Riboflavin | 6.3 % |
Selenium | 2.4 % |
Thiamin | 3.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Only Chocolate Chip Banana Bread Recipe You'll Ever Need
View the full The Only Chocolate Chip Banana Bread Recipe You'll Ever Need Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Only Chocolate Chip Banana Bread Recipe You'll Ever Need
57 calories of Arrowhead Mills Organic Spelt Flour, (0.11 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Butter, I cant believe its not Butter Original, (0.14 tbsp)
5 calories of Oikos fat free greek yogurt, (0.04 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Baking Powder, (0.11 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Arm & Hammer Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Sucralose (like Splenda), (0.86 tsp)
Calories per serving of The Only Chocolate Chip Banana Bread Recipe You'll Ever Need
57 calories of Arrowhead Mills Organic Spelt Flour, (0.11 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Butter, I cant believe its not Butter Original, (0.14 tbsp)
5 calories of Oikos fat free greek yogurt, (0.04 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Baking Powder, (0.11 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Arm & Hammer Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Sucralose (like Splenda), (0.86 tsp)
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