Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 384.6 | Total Fat | 31.6 g |
---|---|
Saturated Fat | 16.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 177.0 mg |
Sodium | 603.2 mg |
Potassium | 154.6 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 0.2 g |
Sugars | 2.7 g |
Protein | 18.9 g |
Vitamin A | 17.3 % | Vitamin B-12 | 9.5 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 0.1 % |
Vitamin D | 11.7 % |
Vitamin E | 1.5 % |
Calcium | 34.1 % |
Copper | 1.3 % |
Folate | 6.5 % |
Iron | 4.8 % |
Magnesium | 3.1 % |
Manganese | 1.6 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 25.1 % |
Riboflavin | 14.8 % |
Selenium | 9.1 % |
Thiamin | 2.5 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Egg Casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Egg Casserole
152 calories of Cheddar Cheese, (1.33 oz)
90 calories of Jimmy Dean Regular Pork Sausage (1/6th pkg), (0.50 serving)
65 calories of Butter, salted, (0.08 stick)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
16 calories of White Bread, (0.50 slice crust not eaten)
Calories per serving of Sausage and Egg Casserole
152 calories of Cheddar Cheese, (1.33 oz)
90 calories of Jimmy Dean Regular Pork Sausage (1/6th pkg), (0.50 serving)
65 calories of Butter, salted, (0.08 stick)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
16 calories of White Bread, (0.50 slice crust not eaten)
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