Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 305.3
Total Fat 23.2 g
Saturated Fat 10.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 153.3 mg
Sodium 888.0 mg
Potassium 116.1 mg
Total Carbohydrate 9.9 g
Dietary Fiber 0.2 g
Sugars 5.1 g
Protein 16.0 g
Vitamin A 14.9 %
Vitamin B-12 4.1 %
Vitamin B-6 2.3 %
Vitamin C 0.1 %
Vitamin D 9.8 %
Vitamin E 0.5 %
Calcium 33.4 %
Copper 0.8 %
Folate 4.7 %
Iron 3.3 %
Magnesium 0.4 %
Manganese 1.5 %
Niacin 1.3 %
Pantothenic Acid 0.2 %
Phosphorus 5.7 %
Riboflavin 6.3 %
Selenium 1.6 %
Thiamin 1.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Breakfasts-Sausage Egg Casserole (305 cal)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Breakfasts-Sausage Egg Casserole (305 cal)

106 calories of Velveeta Cheese Product, (1.33 oz)

90 calories of Jimmy Dean Regular Pork Sausage (1/6th pkg), (0.50 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

33 calories of Butter, salted, (0.02 cup)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

16 calories of White Bread, (0.50 slice crust not eaten)


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