Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 79.2 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 26.6 mg |
Sodium | 244.6 mg |
Potassium | 131.8 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 1.9 g |
Sugars | 1.0 g |
Protein | 3.4 g |
Vitamin A | 1.8 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 1.6 % |
Vitamin D | 0.8 % |
Vitamin E | 0.4 % |
Calcium | 2.7 % |
Copper | 1.6 % |
Folate | 3.5 % |
Iron | 5.4 % |
Magnesium | 2.2 % |
Manganese | 3.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.4 % |
Riboflavin | 3.0 % |
Selenium | 3.0 % |
Thiamin | 2.2 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded Eggplant - Sandwich style
View the full Breaded Eggplant - Sandwich style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded Eggplant - Sandwich style
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of Breaded Eggplant - Sandwich style
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Egg, fresh, whole, raw, (0.13 large)
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