Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 180.6
Total Fat 12.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 2.5 g
Cholesterol 36.3 mg
Sodium 347.8 mg
Potassium 21.5 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 16.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.5 %
Iron 0.2 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quickie tuna salad

View the full quickie tuna salad Recipe & Instructions
TAGS:  Fish | Snack | Fish Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quickie tuna salad

90 calories of Kraft Real Mayo, (1 tbsp)

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Lemon Juice, (0.50 wedge yields)

0 calories of Pepper, black, (0.50 dash)


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