Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 291.1
Total Fat 19.7 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.9 g
Cholesterol 56.0 mg
Sodium 294.1 mg
Potassium 321.9 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 16.4 g
Vitamin A 0.0 %
Vitamin B-12 26.9 %
Vitamin B-6 12.8 %
Vitamin C 2.8 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 1.4 %
Copper 7.8 %
Folate 7.3 %
Iron 9.7 %
Magnesium 5.3 %
Manganese 9.5 %
Niacin 24.3 %
Pantothenic Acid 7.8 %
Phosphorus 16.5 %
Riboflavin 14.4 %
Selenium 23.9 %
Thiamin 14.1 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice, Beef, Bacon Mix

View the full Rice, Beef, Bacon Mix Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice, Beef, Bacon Mix

150 calories of Ground beef, lean, (2 oz)

113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))

39 calories of White Rice, long grain, cooked, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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