Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 540.5
Total Fat 29.9 g
Saturated Fat 21.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.1 g
Cholesterol 448.9 mg
Sodium 799.8 mg
Potassium 1,331.3 mg
Total Carbohydrate 32.2 g
Dietary Fiber 9.0 g
Sugars 7.6 g
Protein 43.1 g
Vitamin A 814.8 %
Vitamin B-12 1,333.6 %
Vitamin B-6 76.1 %
Vitamin C 44.7 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 10.6 %
Copper 839.1 %
Folate 89.3 %
Iron 89.0 %
Magnesium 29.7 %
Manganese 90.4 %
Niacin 113.2 %
Pantothenic Acid 87.1 %
Phosphorus 78.7 %
Riboflavin 241.0 %
Selenium 82.9 %
Thiamin 21.9 %
Zinc 52.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Liver Curry

View the full Liver Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Liver Curry

216 calories of Beef liver, (4 oz)

36 calories of Coconut Milk (Silk), (0.45 cup)

29 calories of Mushrooms, canned, (0.50 cup)

28 calories of Tomato Paste, (0.13 cup)

20 calories of Curry powder, (1 tbsp)

14 calories of Onion, cooked - large, (0.25 serving)

13 calories of Snap peas, (0.50 cup)

10 calories of Paprika, (0.50 tbsp)

9 calories of Kale, cooked, boiled, drained, with salt, (0.25 cup, chopped)


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