Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 362.6
Total Fat 18.0 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 46.5 mg
Sodium 669.3 mg
Potassium 613.9 mg
Total Carbohydrate 34.3 g
Dietary Fiber 6.4 g
Sugars 3.5 g
Protein 17.0 g
Vitamin A 15.7 %
Vitamin B-12 18.8 %
Vitamin B-6 14.8 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 6.6 %
Copper 10.8 %
Folate 16.3 %
Iron 14.0 %
Magnesium 11.0 %
Manganese 15.5 %
Niacin 17.6 %
Pantothenic Acid 6.5 %
Phosphorus 23.4 %
Riboflavin 16.5 %
Selenium 12.4 %
Thiamin 10.9 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cincinnati Chili Salad

View the full Cincinnati Chili Salad Recipe & Instructions
Submitted by: TOLLEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cincinnati Chili Salad

141 calories of Gold Star Chili, (0.67 serving)

105 calories of Tostitos, scoops, tortilla chips, (0.75 oz)

54 calories of Beans, red kidney, (0.25 cup)

41 calories of Sour Cream, reduced fat, (2 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

5 calories of *Taco Bell Taco Sauce, Mild, (1 tbsp)


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