Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.5 mg |
| Potassium | 228.9 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 7.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.7 % |
| Copper | 0.0 % |
| Folate | 3.6 % |
| Iron | 1.7 % |
| Magnesium | 4.5 % |
| Manganese | 15.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.9 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry, banana & raspberry smoothie
View the full Strawberry, banana & raspberry smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry, banana & raspberry smoothie
60 calories of Optimel yoghurt Strawberry, (150 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
15 calories of Alpro Soya milk light, (50 gram(s))
9 calories of Raspberries, (10 raspberries)
Calories per serving of Strawberry, banana & raspberry smoothie
60 calories of Optimel yoghurt Strawberry, (150 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
15 calories of Alpro Soya milk light, (50 gram(s))
9 calories of Raspberries, (10 raspberries)