Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 269.4 mg |
| Potassium | 671.5 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 15.2 g |
| Sugars | 6.4 g |
| Protein | 13.8 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 11.1 % |
| Copper | 1.7 % |
| Folate | 1.7 % |
| Iron | 31.0 % |
| Magnesium | 2.5 % |
| Manganese | 5.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili - Eat Clean
View the full Vegetarian Chili - Eat Clean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili - Eat Clean
90 calories of Kidney Beans light red dry-Great Value, (0.15 cup)
47 calories of Great Northern Beans-Great Value- dried, (0.62 oz)
22 calories of Black Beans-dried, (0.62 oz)
18 calories of Extra Light Olive Oil, (0.15 tbsp)
18 calories of Corn Whole Kernel -S&W, (0.15 cup)
14 calories of Diced tomatoes organic, S&W, (2.23 oz)
5 calories of Chili powder, (0.23 tbsp)
5 calories of Vegetable Broth- Imagine Organic, (1.85 oz)
3 calories of Cumin seed, (0.15 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
1 calories of Oregano, ground, (0.15 tsp)
1 calories of Lime Juice, (0.08 fl oz)
1 calories of Lemon juice, (0.08 fl oz)
0 calories of Garlic, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Vegetarian Chili - Eat Clean
90 calories of Kidney Beans light red dry-Great Value, (0.15 cup)
47 calories of Great Northern Beans-Great Value- dried, (0.62 oz)
22 calories of Black Beans-dried, (0.62 oz)
18 calories of Extra Light Olive Oil, (0.15 tbsp)
18 calories of Corn Whole Kernel -S&W, (0.15 cup)
14 calories of Diced tomatoes organic, S&W, (2.23 oz)
5 calories of Chili powder, (0.23 tbsp)
5 calories of Vegetable Broth- Imagine Organic, (1.85 oz)
3 calories of Cumin seed, (0.15 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
1 calories of Oregano, ground, (0.15 tsp)
1 calories of Lime Juice, (0.08 fl oz)
1 calories of Lemon juice, (0.08 fl oz)
0 calories of Garlic, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Basil, (0.06 tbsp)