Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 252.5 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 46.2 mg |
Sodium | 822.3 mg |
Potassium | 312.3 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 4.1 g |
Sugars | 0.6 g |
Protein | 15.1 g |
Vitamin A | 4.4 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 7.5 % |
Copper | 9.8 % |
Folate | 9.2 % |
Iron | 8.1 % |
Magnesium | 9.1 % |
Manganese | 19.9 % |
Niacin | 5.5 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 19.1 % |
Riboflavin | 13.0 % |
Selenium | 15.3 % |
Thiamin | 8.4 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in open faced ham with apples and brie
View the full open faced ham with apples and brie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of open faced ham with apples and brie
95 calories of Brie Cheese, (1 oz)
65 calories of Bread, cracked-wheat, (1 slice, regular)
52 calories of Apples, fresh with skin, (100 grams)
34 calories of Oscar Mayer Ham, (1 serving)
Calories per serving of open faced ham with apples and brie
95 calories of Brie Cheese, (1 oz)
65 calories of Bread, cracked-wheat, (1 slice, regular)
52 calories of Apples, fresh with skin, (100 grams)
34 calories of Oscar Mayer Ham, (1 serving)
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