Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.6 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 18.0 mg |
| Sodium | 1,238.2 mg |
| Potassium | 177.4 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.5 g |
| Protein | 10.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.5 % |
| Copper | 7.2 % |
| Folate | 2.3 % |
| Iron | 3.1 % |
| Magnesium | 3.4 % |
| Manganese | 1.6 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.0 % |
| Selenium | 31.1 % |
| Thiamin | 1.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Salmon Spread
View the full Smoked Salmon Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Salmon Spread
100 calories of Spectrum Canola Mayo, (1 tbsp)
66 calories of Smoked Salmon (lox), (2 oz)
6 calories of Lemon Juice, (0.75 fl oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of Smoked Salmon Spread
100 calories of Spectrum Canola Mayo, (1 tbsp)
66 calories of Smoked Salmon (lox), (2 oz)
6 calories of Lemon Juice, (0.75 fl oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.25 tbsp chopped)
Nutrition & Calorie Comments