Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 110.7 |
---|---|
Total Fat | 2.7 g |
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 37.7 mg |
Sodium | 143.8 mg |
Potassium | 250.0 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 0.3 g |
Sugars | 3.1 g |
Protein | 15.3 g |
Vitamin A | 1.0 % |
---|---|
Vitamin B-12 | 30.7 % |
Vitamin B-6 | 16.7 % |
Vitamin C | 5.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.2 % |
Copper | 2.7 % |
Folate | 1.5 % |
Iron | 9.0 % |
Magnesium | 4.1 % |
Manganese | 0.5 % |
Niacin | 14.1 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 14.3 % |
Riboflavin | 7.2 % |
Selenium | 19.3 % |
Thiamin | 4.3 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Beef - (1/2 cup servings)
View the full BBQ Beef - (1/2 cup servings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Beef - (1/2 cup servings)
86 calories of Beef, round steak, (2.29 oz)
13 calories of BBQ Sauce, Sticky Fingers Memphis Original, (0.75 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
2 calories of Beef Broth Organic, Imagine, (1.14 oz)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Wright's hickory seasoning liquid smoke, (0.86 tsp)
Calories per serving of BBQ Beef - (1/2 cup servings)
86 calories of Beef, round steak, (2.29 oz)
13 calories of BBQ Sauce, Sticky Fingers Memphis Original, (0.75 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
2 calories of Beef Broth Organic, Imagine, (1.14 oz)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Wright's hickory seasoning liquid smoke, (0.86 tsp)
No nutrition or calorie comments found.
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