Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 110.7
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 37.7 mg
Sodium 143.8 mg
Potassium 250.0 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.3 g
Sugars 3.1 g
Protein 15.3 g
Vitamin A 1.0 %
Vitamin B-12 30.7 %
Vitamin B-6 16.7 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.2 %
Copper 2.7 %
Folate 1.5 %
Iron 9.0 %
Magnesium 4.1 %
Manganese 0.5 %
Niacin 14.1 %
Pantothenic Acid 2.3 %
Phosphorus 14.3 %
Riboflavin 7.2 %
Selenium 19.3 %
Thiamin 4.3 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Beef - (1/2 cup servings)

View the full BBQ Beef - (1/2 cup servings) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Beef - (1/2 cup servings)

86 calories of Beef, round steak, (2.29 oz)

13 calories of BBQ Sauce, Sticky Fingers Memphis Original, (0.75 tbsp)

8 calories of Whole Wheat Flour, (0.02 cup)

2 calories of Beef Broth Organic, Imagine, (1.14 oz)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Onion powder, (0.04 tsp)

0 calories of Wright's hickory seasoning liquid smoke, (0.86 tsp)


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