Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.9
Total Fat 5.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 55.7 mg
Sodium 304.5 mg
Potassium 51.7 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 13.8 g
Vitamin A 2.0 %
Vitamin B-12 0.9 %
Vitamin B-6 1.5 %
Vitamin C 0.9 %
Vitamin D 0.7 %
Vitamin E 1.7 %
Calcium 1.2 %
Copper 2.2 %
Folate 4.7 %
Iron 4.4 %
Magnesium 1.1 %
Manganese 4.2 %
Niacin 3.3 %
Pantothenic Acid 1.9 %
Phosphorus 2.4 %
Riboflavin 4.9 %
Selenium 4.1 %
Thiamin 1.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moms Meatloaf

View the full Moms Meatloaf Recipe & Instructions
Submitted by: HADLEY101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moms Meatloaf

85 calories of Ground Beef 93% Lean, (2 oz)

48 calories of Saltine Crackers (Saltines), (0.16 cup, crushed)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

3 calories of Ketchup, Heinz, (0.13 tbsp)

2 calories of Tomato Sauce, (0.03 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

0 calories of Soy Sauce, (0.13 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Season All Seasoned Salt, McCormick , (0.03 tsp)


No nutrition or calorie comments found.