Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 7.5 mg |
| Sodium | 115.8 mg |
| Potassium | 61.5 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 3.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 3.9 % |
| Vitamin E | 0.2 % |
| Calcium | 4.4 % |
| Copper | 2.9 % |
| Folate | 0.8 % |
| Iron | 0.9 % |
| Magnesium | 0.8 % |
| Manganese | 0.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.4 % |
| Selenium | 3.1 % |
| Thiamin | 1.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Mushrooms with ham and cheese
View the full Stuffed Mushrooms with ham and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Mushrooms with ham and cheese
16 calories of Swiss Cheese, (0.04 cup, shredded)
10 calories of Ham, Kentucky Legend, (0.33 oz)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Brown & Spicy Mustard - 1 Tsp, (0.17 tsp)
Calories per serving of Stuffed Mushrooms with ham and cheese
16 calories of Swiss Cheese, (0.04 cup, shredded)
10 calories of Ham, Kentucky Legend, (0.33 oz)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Brown & Spicy Mustard - 1 Tsp, (0.17 tsp)
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