Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 117.2 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.9 g |
| Protein | 2.7 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 3.4 % |
| Copper | 6.9 % |
| Folate | 0.9 % |
| Iron | 3.5 % |
| Magnesium | 8.3 % |
| Manganese | 15.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.9 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Trail Mix #1
View the full Linda's Trail Mix #1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Trail Mix #1
66 calories of Almonds, dry roasted, (0.08 cup whole kernels)
17 calories of Dried Cherries, (0.04 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
2 calories of Chocolate Covered Raisin, (0.42 serving)
Calories per serving of Linda's Trail Mix #1
66 calories of Almonds, dry roasted, (0.08 cup whole kernels)
17 calories of Dried Cherries, (0.04 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
2 calories of Chocolate Covered Raisin, (0.42 serving)
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