Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.0 mg |
| Potassium | 189.5 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.3 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.1 % |
| Copper | 10.1 % |
| Folate | 7.5 % |
| Iron | 7.9 % |
| Magnesium | 12.8 % |
| Manganese | 54.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 14.5 % |
| Riboflavin | 2.9 % |
| Selenium | 1.3 % |
| Thiamin | 9.1 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in soy protein bars
View the full soy protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of soy protein bars
58 calories of Peanut Butter, chunk style, (0.04 cup)
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
12 calories of Soy Protein Concentrate, (0.13 oz)
11 calories of Almonds, (0.02 cup, ground)
10 calories of raisens, (0.16 oz)
4 calories of Honey, (0.06 tbsp)
Calories per serving of soy protein bars
58 calories of Peanut Butter, chunk style, (0.04 cup)
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
12 calories of Soy Protein Concentrate, (0.13 oz)
11 calories of Almonds, (0.02 cup, ground)
10 calories of raisens, (0.16 oz)
4 calories of Honey, (0.06 tbsp)
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