Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 352.4
Total Fat 8.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.5 g
Cholesterol 43.4 mg
Sodium 477.1 mg
Potassium 833.0 mg
Total Carbohydrate 47.7 g
Dietary Fiber 10.7 g
Sugars 3.8 g
Protein 22.5 g
Vitamin A 82.5 %
Vitamin B-12 6.5 %
Vitamin B-6 30.8 %
Vitamin C 15.0 %
Vitamin D 0.6 %
Vitamin E 3.7 %
Calcium 22.0 %
Copper 21.4 %
Folate 28.1 %
Iron 18.8 %
Magnesium 22.6 %
Manganese 39.8 %
Niacin 37.6 %
Pantothenic Acid 13.6 %
Phosphorus 46.9 %
Riboflavin 19.9 %
Selenium 25.5 %
Thiamin 16.0 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potato and bean enchiladas with cheese and chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potato and bean enchiladas with cheese and chicken

95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))

77 calories of Beans, pinto, (0.33 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

34 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 medium (2" dia, 5" long, raw))

20 calories of Hot chile pepers, (0.17 cup)

5 calories of Cornstarch, (0.01 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.