Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 270.2
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 39.2 mg
Sodium 717.9 mg
Potassium 355.0 mg
Total Carbohydrate 40.0 g
Dietary Fiber 2.1 g
Sugars 2.6 g
Protein 19.2 g
Vitamin A 2.4 %
Vitamin B-12 3.2 %
Vitamin B-6 20.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.2 %
Copper 8.0 %
Folate 5.5 %
Iron 13.8 %
Magnesium 6.2 %
Manganese 10.2 %
Niacin 30.6 %
Pantothenic Acid 5.8 %
Phosphorus 12.8 %
Riboflavin 7.1 %
Selenium 13.6 %
Thiamin 5.7 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Goyza (potstickers)

View the full Chicken Goyza (potstickers) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Goyza (potstickers)

160 calories of Nasoya wonton wrappers (8 wraps), (1 serving)

61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)

30 calories of Waterchestnuts (water chestnuts), (31.11 grams)

14 calories of Canola Oil, (0.11 tbsp)

4 calories of Cabbage, napa, (0.28 cup)

3 calories of Kikkoman Soy Sauce, (0.33 tbsp)

2 calories of Garlic, (0.44 cloves)

1 calories of Ginger Root, (0.67 tsp)

1 calories of Scallions, raw, (0.03 cup, chopped)


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