Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.6 mg |
| Potassium | 314.3 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 7.6 g |
| Sugars | 9.6 g |
| Protein | 1.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 93.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 3.9 % |
| Copper | 8.9 % |
| Folate | 8.6 % |
| Iron | 7.0 % |
| Magnesium | 5.9 % |
| Manganese | 5.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.7 % |
| Selenium | 2.1 % |
| Thiamin | 5.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jicama and Orange salad
View the full Jicama and Orange salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jicama and Orange salad
47 calories of Yambean (jicama), raw, (122.83 gram(s))
29 calories of Oranges, (0.33 large (3-1/16" dia))
20 calories of Extra Light Olive Oil, (0.17 tbsp)
4 calories of Brown Sugar, (0.33 tsp unpacked)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Jicama and Orange salad
47 calories of Yambean (jicama), raw, (122.83 gram(s))
29 calories of Oranges, (0.33 large (3-1/16" dia))
20 calories of Extra Light Olive Oil, (0.17 tbsp)
4 calories of Brown Sugar, (0.33 tsp unpacked)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
1 calories of Ginger Root, (0.33 tsp)
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