Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 339.9
Total Fat 18.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.0 g
Cholesterol 54.4 mg
Sodium 255.6 mg
Potassium 557.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.8 g
Sugars 2.5 g
Protein 22.0 g
Vitamin A 29.7 %
Vitamin B-12 15.4 %
Vitamin B-6 33.1 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.0 %
Copper 7.5 %
Folate 5.4 %
Iron 11.1 %
Magnesium 9.0 %
Manganese 22.5 %
Niacin 33.7 %
Pantothenic Acid 6.4 %
Phosphorus 22.2 %
Riboflavin 12.3 %
Selenium 35.1 %
Thiamin 8.0 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Beef Short Ribs

View the full Braised Beef Short Ribs Recipe & Instructions
Submitted by: BETHANNE24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Beef Short Ribs

213 calories of Beef, short loin, (0.21 lb)

53 calories of Red Wine, (62.50 mL)

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Chicken stock, home-prepared, (0.33 cup)

5 calories of Carrots, raw, (0.17 carrot (7-1/2"))

5 calories of Onions, raw, (0.08 large)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Garlic, (0.42 cloves)

1 calories of Tomato Paste, (0.01 can (6 oz))

1 calories of Celery, raw, (0.04 cup, diced)


Nutrition & Calorie Comments  

Hard to believe one serving would have that many calories? Submitted by:
BONNIE1552

(6/1/18)
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Great flavor - however, the recipe calls for 5-6 lbs. of short ribs and the calorie count is for about 2 1/2 lbs. I've made this same recipe using a beef chuck roast that I cut into large cubes. Submitted by:
LRSIFERS

(7/17/14)
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this was so good and so yummy. Not sure about the fat and calorie content but it was delicious and the meat just fell apart. I am looking for meals I can cook on Sunday and put together easily in the week and this would work well for that. Submitted by:
LVHWJH

(8/28/11)
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