Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.7
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 47.5 mg
Potassium 174.5 mg
Total Carbohydrate 31.1 g
Dietary Fiber 3.8 g
Sugars 13.3 g
Protein 5.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.3 %
Copper 5.6 %
Folate 2.3 %
Iron 5.4 %
Magnesium 4.1 %
Manganese 24.1 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 2.2 %
Riboflavin 2.1 %
Selenium 0.9 %
Thiamin 1.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Brulee

View the full Oatmeal Brulee Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Brulee

70 calories of Market Basket Quick Oats (dry), (0.25 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))

7 calories of Pure Egg Whites Market Basket, (0.06 cup)

6 calories of Hood Calorie Countdown Dairy Beverage, (1 oz)

4 calories of Cinnamon, ground, (0.25 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)


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