Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 166.7 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 47.5 mg |
Potassium | 174.5 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 3.8 g |
Sugars | 13.3 g |
Protein | 5.9 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.3 % |
Copper | 5.6 % |
Folate | 2.3 % |
Iron | 5.4 % |
Magnesium | 4.1 % |
Manganese | 24.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.2 % |
Riboflavin | 2.1 % |
Selenium | 0.9 % |
Thiamin | 1.7 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Brulee
View the full Oatmeal Brulee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Brulee
70 calories of Market Basket Quick Oats (dry), (0.25 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
7 calories of Pure Egg Whites Market Basket, (0.06 cup)
6 calories of Hood Calorie Countdown Dairy Beverage, (1 oz)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Oatmeal Brulee
70 calories of Market Basket Quick Oats (dry), (0.25 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
7 calories of Pure Egg Whites Market Basket, (0.06 cup)
6 calories of Hood Calorie Countdown Dairy Beverage, (1 oz)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)