Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 391.9
Total Fat 14.7 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.3 g
Cholesterol 74.5 mg
Sodium 860.2 mg
Potassium 566.7 mg
Total Carbohydrate 26.1 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 29.4 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.9 %
Copper 8.5 %
Folate 4.9 %
Iron 12.1 %
Magnesium 8.4 %
Manganese 8.4 %
Niacin 4.4 %
Pantothenic Acid 0.4 %
Phosphorus 3.2 %
Riboflavin 4.2 %
Selenium 0.3 %
Thiamin 6.4 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops and Apple Bake

View the full Pork Chops and Apple Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops and Apple Bake

237 calories of Hormel Always Tender Center Cut Chops, Fresh Pork, (5 oz)

120 calories of Stove Top Stuffing Mix, (0.75 serving (makes 1/2 cup prepared))

27 calories of Apples, fresh with skin, (0.38 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Lemon juice, (0.75 tbsp)

2 calories of Cinnamon, ground, (0.13 tbsp)

0 calories of Splenda, (0.38 tsp)


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