Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 35.3
Total Fat 1.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 4.7 mg
Sodium 83.4 mg
Potassium 0.0 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 1.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 1.5 %
Vitamin E 0.0 %
Calcium 10.5 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shirataki Alfredo

View the full Shirataki Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirataki Alfredo

10 calories of Shirataki Noodles, (2 oz)

10 calories of kraft reduced fat parmesean cheese, (1 tsp)

10 calories of Light Cream Cheese, (0.33 tbsp)

5 calories of aldi skim milk, (0.06 cup)


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