Shirataki Alfredo

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 35.3
  • Total Fat: 1.5 g
  • Cholesterol: 4.7 mg
  • Sodium: 83.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Shirataki Alfredo calories by ingredient



Number of Servings: 2

Ingredients

    Shirataki Noodles, 4 oz
    skim milk, 0.125 cup
    kraft reduced fat parmesean cheese, 2 tsp
    Light Cream Cheese, 2 tsp

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user AMROZ123.