Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.0
Total Fat 12.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 43.8 mg
Sodium 254.4 mg
Potassium 271.2 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.7 g
Sugars 1.0 g
Protein 10.6 g
Vitamin A 1.5 %
Vitamin B-12 22.1 %
Vitamin B-6 7.7 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.7 %
Copper 2.4 %
Folate 1.6 %
Iron 6.2 %
Magnesium 2.8 %
Manganese 1.1 %
Niacin 12.9 %
Pantothenic Acid 2.2 %
Phosphorus 8.0 %
Riboflavin 7.1 %
Selenium 12.8 %
Thiamin 2.2 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger & Mushroom

View the full Hamburger & Mushroom Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger & Mushroom

150 calories of Ground beef, lean, (2 oz)

18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)

5 calories of Green Giant Cut Green Beans, can, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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