Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 2.5 mg |
| Sodium | 107.1 mg |
| Potassium | 283.6 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.1 g |
| Protein | 3.5 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.5 % |
| Copper | 4.7 % |
| Folate | 9.7 % |
| Iron | 6.3 % |
| Magnesium | 6.8 % |
| Manganese | 12.2 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.6 % |
| Selenium | 1.0 % |
| Thiamin | 6.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green and Yellow Bean Salad with chunky tomato salsa
View the full Green and Yellow Bean Salad with chunky tomato salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green and Yellow Bean Salad with chunky tomato salsa
26 calories of Green Beans (snap), (85 grams)
13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Green and Yellow Bean Salad with chunky tomato salsa
26 calories of Green Beans (snap), (85 grams)
13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Basil, (0.25 tbsp)
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