Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 243.8 mg |
| Potassium | 168.8 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 18.7 g |
| Protein | 3.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 28.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.8 % |
| Copper | 3.3 % |
| Folate | 5.1 % |
| Iron | 1.4 % |
| Magnesium | 2.7 % |
| Manganese | 9.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 11.8 % |
| Riboflavin | 6.8 % |
| Selenium | 10.6 % |
| Thiamin | 6.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Berry Trifle - Fat Free
View the full Orange Berry Trifle - Fat Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Berry Trifle - Fat Free
123 calories of Cake, angelfood, (0.08 tube cake (10" dia, 4-3/8" high))
62 calories of Cool Whip Free, (8.33 tbsp)
19 calories of Orange Juice, (0.17 cup)
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Blackberries, fresh, (0.04 cup)
2 calories of Raspberries, (0.04 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Orange Berry Trifle - Fat Free
123 calories of Cake, angelfood, (0.08 tube cake (10" dia, 4-3/8" high))
62 calories of Cool Whip Free, (8.33 tbsp)
19 calories of Orange Juice, (0.17 cup)
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Blackberries, fresh, (0.04 cup)
2 calories of Raspberries, (0.04 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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