Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 20.9 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.9 g
Cholesterol 61.0 mg
Sodium 512.3 mg
Potassium 249.6 mg
Total Carbohydrate 19.1 g
Dietary Fiber 1.4 g
Sugars 3.8 g
Protein 14.8 g
Vitamin A 7.9 %
Vitamin B-12 30.0 %
Vitamin B-6 8.5 %
Vitamin C 6.0 %
Vitamin D 1.7 %
Vitamin E 1.6 %
Calcium 5.8 %
Copper 4.6 %
Folate 1.8 %
Iron 9.9 %
Magnesium 4.1 %
Manganese 1.9 %
Niacin 16.8 %
Pantothenic Acid 2.9 %
Phosphorus 9.7 %
Riboflavin 7.0 %
Selenium 12.7 %
Thiamin 3.1 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Beef Casserole

View the full Cheesy Beef Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Beef Casserole

210 calories of Ground beef, (2.40 oz)

51 calories of Barilla Elbow Macaroni, (0.50 oz)

44 calories of Campbells Cheddar Cheese Soup, (0.20 cup)

12 calories of Stewed Tomatoes, (0.18 cup)

11 calories of Whole Milk / Vitamin D, (0.07 cup)


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