Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 191.4
Total Fat 3.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 17.7 mg
Sodium 336.3 mg
Potassium 166.7 mg
Total Carbohydrate 30.0 g
Dietary Fiber 2.7 g
Sugars 3.3 g
Protein 14.6 g
Vitamin A 7.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 22.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.2 %
Copper 3.0 %
Folate 3.6 %
Iron 2.9 %
Magnesium 2.3 %
Manganese 5.9 %
Niacin 1.7 %
Pantothenic Acid 1.6 %
Phosphorus 2.6 %
Riboflavin 1.8 %
Selenium 0.8 %
Thiamin 3.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Chicken Mexican Rice

View the full Rumbamel's Chicken Mexican Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Chicken Mexican Rice

64 calories of Black beans, canned, drained and rinsed, (0.29 cup)

43 calories of Tenderbird Boneless Skinless Chicken Breast, (1.42 oz)

29 calories of Corn, Del Monte Fiesta Corn, (0.29 cup)

27 calories of Rumbamel's Success Brown Rice made with Chicken Broth, (0.17 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)

3 calories of Taco seasoning, Carlita, from Shop n Save, 6 servings per packet, (0.33 tsp)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.