Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 549.1
Total Fat 14.9 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.3 g
Cholesterol 80.5 mg
Sodium 1,014.4 mg
Potassium 228.9 mg
Total Carbohydrate 59.9 g
Dietary Fiber 8.1 g
Sugars 7.9 g
Protein 46.3 g
Vitamin A 8.0 %
Vitamin B-12 4.1 %
Vitamin B-6 2.7 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 25.0 %
Copper 0.3 %
Folate 0.4 %
Iron 14.8 %
Magnesium 16.4 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 24.0 %
Riboflavin 3.3 %
Selenium 4.3 %
Thiamin 0.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Chicken Parmesan with Pasta

View the full Breaded Chicken Parmesan with Pasta Recipe & Instructions
Submitted by: AMBERISMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Chicken Parmesan with Pasta

200 calories of Spaghetti Thin noodle Whole Grain (Barilla), (2 oz)

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

60 calories of Provolone Cheese, (0.60 slice (1 oz))

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

50 calories of Prego 100% Natural Heart Smart Traditional Spaghetti Sauce, (0.25 cup)

40 calories of Olive Oil, (1 1tsp)

15 calories of Kraft Parmesan Cheese, (1.50 tsp)

5 calories of Garlic powder, (0.50 tsp)

0 calories of Onion, Chopped Dried, (0.50 tbsp)


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