Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.5 mg |
| Potassium | 389.0 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.0 g |
| Protein | 2.8 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 2.2 % |
| Copper | 6.7 % |
| Folate | 6.5 % |
| Iron | 5.2 % |
| Magnesium | 12.2 % |
| Manganese | 14.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.7 % |
| Selenium | 0.7 % |
| Thiamin | 4.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Zucchini Pasta
View the full Zesty Zucchini Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Zucchini Pasta
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Spaghetti Thin noodle Whole Grain (Barilla), (0.50 oz)
24 calories of Zucchini, (150 grams)
2 calories of Garlic, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Crushed Red Pepper, (0.50 tsp)
Calories per serving of Zesty Zucchini Pasta
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Spaghetti Thin noodle Whole Grain (Barilla), (0.50 oz)
24 calories of Zucchini, (150 grams)
2 calories of Garlic, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Crushed Red Pepper, (0.50 tsp)
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