Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 745.2
Total Fat 32.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 8.2 g
Monounsaturated Fat 14.9 g
Cholesterol 0.0 mg
Sodium 357.3 mg
Potassium 180.6 mg
Total Carbohydrate 118.3 g
Dietary Fiber 9.0 g
Sugars 83.8 g
Protein 5.8 g
Vitamin A 27.0 %
Vitamin B-12 0.6 %
Vitamin B-6 7.0 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 21.9 %
Calcium 2.9 %
Copper 7.7 %
Folate 4.5 %
Iron 9.3 %
Magnesium 14.1 %
Manganese 78.3 %
Niacin 12.8 %
Pantothenic Acid 4.3 %
Phosphorus 14.7 %
Riboflavin 6.6 %
Selenium 41.0 %
Thiamin 12.2 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Dumplings

View the full Apple Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Dumplings

268 calories of Margarine, hard, (0.33 stick)

251 calories of Granulated Sugar, (0.33 cup)

134 calories of Flour, whole grain, (0.33 cup)

95 calories of Granny smith apple - 1 med. apple, (1 serving)

1 calories of Cinnamon, ground, (0.04 tbsp)


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